Instead of trying to make others feel bad, through social media, you could -
You should also remember -
- Do some exercise
- Make yourself feel good - treat yourself, do something that makes you happy to lift my spirits
- Get out of the house, get involved in something - a club, a sport ...
- Play lively music
- Talk about it
You should also remember -
- We only see others from the outside, we don’t know how they feel and what they are going through on the inside
- Everyone is fighting their own battle and going on their own journey
- It’s not a fair game, we are all different and we all see things differently
- Comparing yourself to someone else is like comparing a fish to a monkey, you are completely different people with different backgrounds, perspectives, experiences…
- "Accept what you can’t change and change what you can’t accept"